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Avainsana: hyvinvointi

Naistenpäivän OMAVOIMA

Tervetuloa aloittamaan päivä tavalla, joka ravitsee sekä kehoa että mieltä! Sunnuntaina 8.3.2026 klo 10-13 Sola-Salissa OMAVOIMA yhdistää vahvistavan lihaskuntoharjoituksen, yhteisen aamupalan ja palauttavan joogan äänimaljarentoutuksella. Aamu kutsuu herättelemään omaa voimaa, […]

1 helmikuun, 2026
Viisi hyväksi havaittua keinoa edistää omaa hyvinvointiaan – Karkkilassa ja Ala-Emalilla tietenkin!

Miltä kuulostaisi terapiaistunto saunassa, oman kosmetiikkatuotteen valmistus tai rentoutuminen tiibetiläisessä äänimaljahoidossa? Kokosimme alle vinkit, joilla voit edistää omaa hyvinvointiasi juuri tänä syksynä. 1. Hengitä Ala-Emalilla toimiva joogasali Sola tarjoaa mahdollisuuden […]

4 elokuun, 2023

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Avainsana: hyvinvointi

Naistenpäivän OMAVOIMA

Viisi hyväksi havaittua keinoa edistää omaa hyvinvointiaan – Karkkilassa ja Ala-Emalilla tietenkin!